Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
8.86g
3%
Dietary Fiber
1.2g
4%
Sugars
2.87g
Protein
0.68g
Vitamin D
-
Calcium
14mg
1%
Iron
0.36mg
2%
Potassium
115mg
2%
Vitamin A
394mcg
44%
Vitamin C
6.4mg
7%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
38
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Fat
0.07g
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Carbs
8.86g
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Prot
0.68g
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There are 38 calories in 50 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
See also:
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