Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
10.79g
14%
Saturated Fat
2.945g
15%
Trans Fat
-
Polyunsaturated Fat
2.517g
Monounsaturated Fat
3.923g
Cholesterol
119mg
40%
Sodium
540mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.15g
Vitamin D
-
Calcium
15mg
1%
Iron
1.88mg
10%
Potassium
254mg
5%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
247
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Fat
10.79g
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Carbs
0g
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Prot
35.15g
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There are 247 calories in 1 cup of diced Stewed Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
31 |
1 oz boneless (yield after cooking, skin removed) |
35 |
1 oz, with bone cooked, without skin (yield after bone removed) |
35 |
1 oz boneless, raw, without skin (yield after cooking) |
40 |
1 oz boneless (yield after skin removed) |
46 |
1 oz boneless, skinless |
51 |
1 small (yield after cooking, bone and skin removed) |
165 |
100 g |
183 |
1 medium (yield after cooking, bone and skin removed) |
185 |
1 leg quarter (yield after cooking, bone and skin removed) |
234 |
1 cup diced |
247 |
1 large (yield after cooking, bone and skin removed) |
264 |
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See also:
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