| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
0.72g
Vitamin D
-
Calcium
25mg
2%
Iron
0.68mg
4%
Potassium
140mg
3%
Vitamin A
117mcg
13%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
6
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Fat
0.1g
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Carbs
0.91g
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Prot
0.72g
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| There are 6 calories in 25 grams of Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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