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Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.78g
1%
Dietary Fiber
1.3g
5%
Sugars
2g
Protein
1.4g
Vitamin D
-
Calcium
22mg
2%
Iron
1.04mg
6%
Potassium
100mg
2%
Vitamin A
27mcg
3%
Vitamin C
30mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.1g
Carbs
3.78g
Prot
1.4g
There are 21 calories in 50 grams of Snowpeas (Pea Pod).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 10 pea pods serving 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related types of Snow Peas:

Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Green Peas (Seasoned, Solids and Liquids, Canned)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, from Frozen)
Pea Salad
  View More
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