Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
29.31g
38%
Saturated Fat
12.923g
65%
Trans Fat
-
Polyunsaturated Fat
2.659g
Monounsaturated Fat
10.867g
Cholesterol
524mg
175%
Sodium
727mg
32%
Total Carbohydrate
14.35g
5%
Dietary Fiber
2.9g
10%
Sugars
6.9g
Protein
19.86g
Vitamin D
1mcg
6%
Calcium
265mg
20%
Iron
5.09mg
28%
Potassium
689mg
15%
Vitamin A
389mcg
43%
Vitamin C
57.2mg
64%
Last updated: 12 May 20 11:57 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (66%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
393
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Fat
29.31g
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Carbs
14.35g
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Prot
19.86g
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There are 393 calories in 1 cup of Shakshuka. |
Calorie Breakdown: 66% fat, 14% carbs, 20% prot. |
Common serving sizes:
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