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Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0.5g
2%
Sugars
0.47g
Protein
0.37g
Vitamin D
-
Calcium
14mg
1%
Iron
0.3mg
2%
Potassium
55mg
1%
Vitamin A
10mcg
1%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.04g
Carbs
1.47g
Prot
0.37g
There are 6 calories in 20 grams of Scallions or Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (3" long) 2
1 tbsp chopped 2
1 medium (4-1/8" long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Sweet Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Mature Onions
Creamed Onions
Cooked Peas and Onions
Onion Flakes
Onion Powder
  View More
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