Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
23.75g
30%
Saturated Fat
15.073g
75%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
7.09g
Cholesterol
72mg
24%
Sodium
765mg
33%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0g
0%
Sugars
0.46g
Protein
22.74g
Vitamin D
-
Calcium
710mg
55%
Iron
0.46mg
3%
Potassium
101mg
2%
Vitamin A
197mcg
22%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:27 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
314
|
|
Fat
23.75g
|
|
Carbs
1.97g
|
|
Prot
22.74g
|
There are 314 calories in 100 grams of Saganaki. |
Calorie Breakdown: 68% fat, 3% carbs, 29% prot. |
Common serving sizes:
Related types of Cheese:
See also:
You searched for Saganaki. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.