| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
8.381g
42%
Trans Fat
-
Polyunsaturated Fat
0.442g
Monounsaturated Fat
3.936g
Cholesterol
53mg
18%
Sodium
213mg
9%
Total Carbohydrate
8.74g
3%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
19.37g
Vitamin D
-
Calcium
463mg
36%
Iron
0.75mg
4%
Potassium
213mg
5%
Vitamin A
182mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
13.45g
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Carbs
8.74g
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Prot
19.37g
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| There are 235 calories in 6 ounces of Ricotta Cheese (Part Skim Milk). |
| Calorie Breakdown: 52% fat, 15% carbs, 33% prot. |
Common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
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