| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
35.38g
13%
Dietary Fiber
4.9g
18%
Sugars
14.98g
Protein
3.22g
Vitamin D
-
Calcium
77mg
6%
Iron
0.66mg
4%
Potassium
504mg
11%
Vitamin A
0mcg
0%
Vitamin C
22.4mg
25%
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
0.28g
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Carbs
35.38g
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Prot
3.22g
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| There are 147 calories in 5 small Red Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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