| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
10.51g
4%
Dietary Fiber
1.5g
5%
Sugars
4.45g
Protein
0.96g
Vitamin D
-
Calcium
23mg
2%
Iron
0.2mg
1%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.08g
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Carbs
10.51g
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Prot
0.96g
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| There are 44 calories in 104 grams of Red Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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