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Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
39.59g
14%
Dietary Fiber
1.8g
7%
Sugars
29.6g
Protein
1.54g
Vitamin D
-
Calcium
25mg
2%
Iron
0.94mg
5%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Raisins (Seedless) Raisins (Seedless)

Nutritional Summary:

Cals
150
Fat
0.23g
Carbs
39.59g
Prot
1.54g
There are 150 calories in 50 grams of Raisins (Seedless).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related types of Raisins:

Raisins
Golden Raisins (Seedless)
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Yogurt Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Apple
Dried Apricot
Dried Prune
Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Toasted Raisin Bread (Enriched)
No Name Thompson Seedless Raisins
Rice with Raisins
Oatmeal Cookies (with Raisins)
Raisin Bread
  View More
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