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1 oz

Purslane

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
0.97g
0%
Dietary Fiber
-
Sugars
-
Protein
0.37g
Vitamin D
-
Calcium
18mg
1%
Iron
0.56mg
3%
Potassium
140mg
3%
Vitamin A
19mcg
2%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.03g
Carbs
0.97g
Prot
0.37g
There are 5 calories in 1 ounce of Purslane.
Calorie Breakdown: 5% fat, 69% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 plant -
1 oz 5
1 cup 7
100 g 16
1 lb 73

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

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