| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.29g
4%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
0.98g
Vitamin D
-
Calcium
1mg
0%
Iron
0.4mg
2%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.13g
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Carbs
12.29g
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Prot
0.98g
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| There are 54 calories in 1 cup of Puffed Rice. |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Rice:
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