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8 small (1-3/4" to 2-1/2" dia.)

Potatoes (Flesh Without Skin, Without Salt, Boiled)

Nutrition Facts
Serving Size 8 small (1-3/4" to 2-1/2" dia.)
Amount Per Serving
Calories
860
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
200.1g
73%
Dietary Fiber
18g
64%
Sugars
8.5g
Protein
17.1g
Vitamin D
-
Calcium
80mg
6%
Iron
3.1mg
17%
Potassium
3280mg
70%
Vitamin A
0mcg
0%
Vitamin C
74mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(860 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
860
Fat
1g
Carbs
200.1g
Prot
17.1g
There are 860 calories in 8 small Potatoes (Flesh Without Skin, Without Salt, Boiled).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
1/2 cup 67
100 g 86
1 small (1-3/4" to 2-1/2" dia.) 108
1 medium (2-1/4" to 3-1/4" dia.) 144
1 large (3" to 4-1/4" dia.) 258

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)
Potato (with Salt)
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
Meat Potato and Vegetable Turnover
  View More
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