| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
10.06g
4%
Dietary Fiber
1g
4%
Sugars
0.44g
Protein
0.94g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
6.5mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.05g
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Carbs
10.06g
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Prot
0.94g
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| There are 44 calories in 50 grams of Potatoes (Flesh, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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