| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
528
% Daily Values*
Total Fat
12.19g
16%
Saturated Fat
2.328g
12%
Trans Fat
-
Polyunsaturated Fat
3.648g
Monounsaturated Fat
5.536g
Cholesterol
0mg
0%
Sodium
1290mg
56%
Total Carbohydrate
98.35g
36%
Dietary Fiber
8.6g
31%
Sugars
4.17g
Protein
8.43g
Vitamin D
-
Calcium
41mg
3%
Iron
1.52mg
8%
Potassium
1610mg
34%
Vitamin A
122mcg
14%
Vitamin C
36.1mg
40%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
528
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Fat
12.19g
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Carbs
98.35g
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Prot
8.43g
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| There are 528 calories in 508 grams of Potato (with Salt). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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