Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.779g
4%
Trans Fat
-
Polyunsaturated Fat
1.221g
Monounsaturated Fat
1.853g
Cholesterol
0mg
0%
Sodium
432mg
19%
Total Carbohydrate
32.91g
12%
Dietary Fiber
2.9g
10%
Sugars
1.39g
Protein
2.82g
Vitamin D
-
Calcium
14mg
1%
Iron
0.51mg
3%
Potassium
539mg
11%
Vitamin A
41mcg
5%
Vitamin C
12.1mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
177
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Fat
4.08g
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Carbs
32.91g
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Prot
2.82g
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There are 177 calories in 170 grams of Potato (with Salt). |
Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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