| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
3.544g
18%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
4.496g
Cholesterol
66mg
22%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.68mg
4%
Potassium
291mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
9.72g
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Carbs
0g
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Prot
24.49g
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| There are 192 calories in 3 ounces of Pork Roasts (Top Loin, Boneless, Cooked, Roasted). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
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See also:
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Pork Loin (Tenderloin, Cooked, Roasted)
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
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