Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1061
% Daily Values*
Total Fat
20.87g
27%
Saturated Fat
6.423g
32%
Trans Fat
0g
Polyunsaturated Fat
2.876g
Monounsaturated Fat
8.119g
Cholesterol
499mg
166%
Sodium
1669mg
73%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
203.39g
Vitamin D
-
Calcium
64mg
5%
Iron
5.17mg
29%
Potassium
4318mg
92%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1061
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Fat
20.87g
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Carbs
0g
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Prot
203.39g
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There are 1061 calories in 2 pounds of Pork Chops (Top Loin, Boneless, Lean Only). |
Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
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Pork Chops or Roasts (Center Rib, Boneless)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Chops (Top Loin, Boneless)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
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