Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
1.54g
Protein
1.15g
Vitamin D
-
Calcium
40mg
3%
Iron
0.02mg
0%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
11
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Fat
0.04g
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Carbs
1.54g
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Prot
1.15g
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There are 11 calories in 20 grams of Plain Yogurt (Skim Milk). |
Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yogurt:
See also:
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