| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
63.15g
23%
Dietary Fiber
7g
25%
Sugars
46.3g
Protein
2.7g
Vitamin D
-
Calcium
65mg
5%
Iron
1.4mg
8%
Potassium
575mg
12%
Vitamin A
15mcg
2%
Vitamin C
181mg
201%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
0.6g
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Carbs
63.15g
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Prot
2.7g
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| There are 240 calories in 500 grams of Pineapple. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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