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35 g

Parsley

Nutrition Facts
Serving Size 35 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
2.22g
1%
Dietary Fiber
1.2g
4%
Sugars
0.3g
Protein
1.04g
Vitamin D
-
Calcium
48mg
4%
Iron
2.17mg
12%
Potassium
194mg
4%
Vitamin A
147mcg
16%
Vitamin C
46.6mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Parsley
 

Nutritional Summary:

Cals
13
Fat
0.28g
Carbs
2.22g
Prot
1.04g
There are 13 calories in 35 grams of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 oz 10
1 cup 22
100 g 36

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Parsley (Dried)
The Ultimate High Protein Handbook Tuna, Parsley and Zingy Pasta
Paisley Farm Four Bean Salad
Paisley Farm Pickled Four Bean Salad
Longo's Onion & Parsley Turkey Burger
  View More
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