| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
15.16g
6%
Dietary Fiber
2.1g
8%
Sugars
6.42g
Protein
1.38g
Vitamin D
-
Calcium
33mg
3%
Iron
0.28mg
2%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
9.6mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.12g
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Carbs
15.16g
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Prot
1.38g
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| There are 63 calories in 150 grams of Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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