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60 g

Onions

Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.07g
2%
Dietary Fiber
0.8g
3%
Sugars
2.57g
Protein
0.55g
Vitamin D
-
Calcium
13mg
1%
Iron
0.11mg
1%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.05g
Carbs
6.07g
Prot
0.55g
There are 25 calories in 60 grams of Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (1/8" thick) 6
1 oz 12
1 slice large (1/4" thick) 16
1 small 29
100 g 42
1 medium (2-1/2" dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Red Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onions (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Young Green Onion (from Fresh)
Mr. Sub Red Onions
Onions (with Salt, Drained, Cooked, Boiled)
  View More
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