Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
4.508g
23%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
3.441g
Cholesterol
85mg
28%
Sodium
366mg
16%
Total Carbohydrate
13.45g
5%
Dietary Fiber
2.9g
11%
Sugars
6.79g
Protein
10.73g
Vitamin D
-
Calcium
136mg
10%
Iron
1.93mg
11%
Potassium
444mg
9%
Vitamin A
117mcg
13%
Vitamin C
27mg
30%
Last updated: 11 May 20 07:31 PM
Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
180
|
|
Fat
9.52g
|
|
Carbs
13.45g
|
|
Prot
10.73g
|
There are 180 calories in 1 cup of Okroshka. |
Calorie Breakdown: 47% fat, 30% carbs, 24% prot. |
Common serving sizes:
Related types of Bisque:
Related types of Soups:
See also:
You searched for Okroshka. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.