Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
1.389g
7%
Trans Fat
-
Polyunsaturated Fat
2.87g
Monounsaturated Fat
2.932g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
40.92g
15%
Dietary Fiber
2.7g
10%
Sugars
6.57g
Protein
5.7g
Vitamin D
-
Calcium
57mg
4%
Iron
2.29mg
13%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
253
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Fat
7.74g
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Carbs
40.92g
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Prot
5.7g
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There are 253 calories in 1 cup of Oat Crackers. |
Calorie Breakdown: 27% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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