| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.53g
2%
Dietary Fiber
1.4g
5%
Sugars
2.28g
Protein
4.26g
Vitamin D
3mcg
13%
Calcium
4mg
0%
Iron
0.69mg
4%
Potassium
439mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.47g
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Carbs
4.53g
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Prot
4.26g
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| There are 30 calories in 6 large Mushrooms. |
| Calorie Breakdown: 11% fat, 46% carbs, 43% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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