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1/2 cup shredded

Mozzarella Cheese (Nonfat)

Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
420mg
18%
Total Carbohydrate
1.98g
1%
Dietary Fiber
1g
4%
Sugars
0.84g
Protein
17.91g
Vitamin D
-
Calcium
543mg
42%
Iron
0.18mg
1%
Potassium
60mg
1%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0g
Carbs
1.98g
Prot
17.91g
There are 84 calories in a 1/2 cup of shredded Mozzarella Cheese (Nonfat).
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 149
1 cup shredded 168
1 lb 676

Related types of Mozzarella Cheese:

Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk, Low Moisture)
Nonfat Cappuccino
Fruit Yogurt (Nonfat)
Cottage Cheese (Nonfat)
Mozzarella Cheese (Substitute)
  View More
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