Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
13.46g
5%
Dietary Fiber
4g
14%
Sugars
-
Protein
3.33g
Vitamin D
-
Calcium
25mg
2%
Iron
0.95mg
5%
Potassium
212mg
5%
Vitamin A
254mcg
28%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
64
|
|
Fat
0.52g
|
|
Carbs
13.46g
|
|
Prot
3.33g
|
There are 64 calories in 100 grams of Mixed Vegetables (Frozen). |
Calorie Breakdown: 7% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
|
Mixed Vegetables (Solids and Liquids, Canned)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
Mixed Vegetables (Drained Solids, Canned)
|
|
View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.