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Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0.2g
1%
Sugars
0.09g
Protein
0.15g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
29mg
1%
Vitamin A
25mcg
3%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (10%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

Mixed Salad Greens Mixed Salad Greens Mixed Salad Greens
View Photos

Nutritional Summary:

Cals
2
Fat
0.02g
Carbs
0.32g
Prot
0.15g
There are 2 calories in 10 grams of Mixed Salad Greens.
Calorie Breakdown: 10% fat, 61% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded or chopped 9
100 g 17

Related types of Lettuce:

Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info

Related types of Salads:

Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Ranch Salad Dressing
Mixed Beans Soup
House Salad
Artichoke Salad in Oil
Soybean Oil Mayonnaise
  View More
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