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50 g

Mayonnaise

Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
16.7g
21%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
9g
Monounsaturated Fat
4.5g
Cholesterol
13mg
4%
Sodium
356mg
15%
Total Carbohydrate
11.95g
4%
Dietary Fiber
0g
0%
Sugars
3.2g
Protein
0.45g
Vitamin D
-
Calcium
7mg
1%
Iron
0.1mg
1%
Potassium
4mg
0%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
16.7g
Carbs
11.95g
Prot
0.45g
There are 195 calories in 50 grams of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related types of Mayonnaise:

Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Salsa
Cream Cheese Dip
Sour Cream Dip
Hummus
Guacamole
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Heinz Mayoracha
Mayonnaise (No Cholesterol)
Hellmann's Light Mayonnaise
Hellmann's Olive Oil Mayonnaise
Kraft Miracle Whip Original
  View More
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