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1/2 tbsp

Margarine

Nutrition Facts
Serving Size 1/2 tbsp
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.718g
4%
Trans Fat
-
Polyunsaturated Fat
1.765g
Monounsaturated Fat
1.453g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
2mg
0%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Margarine Margarine

Nutritional Summary:

Cals
38
Fat
4.23g
Carbs
0g
Prot
0.04g
There are 38 calories in a 1/2 tablespoon of Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 75
100 g 526

Related types of Margarine:

Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Cheese Spread
Butter
Mayonnaise
  View More Spreads Nutritional Info

See also:

Becel Margarine Legere
Imperial Margarine
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Margarine (Regular)
Fat Free Salted Margarine-Like Spread Tub
  View More
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