| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
76.08g
28%
Dietary Fiber
0g
0%
Sugars
67.5g
Protein
0g
Vitamin D
-
Calcium
76mg
6%
Iron
1.36mg
8%
Potassium
231mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
0.23g
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Carbs
76.08g
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Prot
0g
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| There are 296 calories in 4 ounces of Maple Syrup. |
| Calorie Breakdown: 1% fat, 99% carbs, 0% prot. |
Common serving sizes:
Related types of Maple Syrup:
Related types of Syrup:
See also:
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