| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.411g
2%
Trans Fat
0.258g
Polyunsaturated Fat
0.463g
Monounsaturated Fat
0.763g
Cholesterol
25mg
8%
Sodium
16mg
1%
Total Carbohydrate
7.92g
3%
Dietary Fiber
0.4g
1%
Sugars
2.66g
Protein
1.52g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.42mg
2%
Potassium
39mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.4mg
0%
Last updated: 10 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
1.87g
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Carbs
7.92g
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Prot
1.52g
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| There are 53 calories in 1 ounce of Lochshen Kugel. |
| Calorie Breakdown: 31% fat, 58% carbs, 11% prot. |
Common serving sizes:
Related types of Puddings:
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