Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
4 fruits without seeds |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.384g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
46.22g
17%
Dietary Fiber
20.3g
73%
Sugars
-
Protein
5.18g
Vitamin D
-
Calcium
264mg
20%
Iron
3.02mg
17%
Potassium
626mg
13%
Vitamin A
9mcg
1%
Vitamin C
332.6mg
370%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
86
|
|
Fat
1.3g
|
|
Carbs
46.22g
|
|
Prot
5.18g
|
There are 86 calories in 4 Lemons. |
Calorie Breakdown: 5% fat, 85% carbs, 10% prot. |
Common serving sizes:
Related types of Fruit:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.