| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
28.3g
10%
Dietary Fiber
3.6g
13%
Sugars
7.8g
Protein
3g
Vitamin D
-
Calcium
118mg
9%
Iron
4.2mg
23%
Potassium
360mg
8%
Vitamin A
166mcg
18%
Vitamin C
24mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
0.6g
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Carbs
28.3g
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Prot
3g
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| There are 122 calories in 200 grams of Leeks. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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