Food database and calorie counter |
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1 oz, with bone cooked (yield after bone and fat removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of cooked (yield after bone and fat removed) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.674g
Cholesterol
12mg
4%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.59g
Vitamin D
-
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
30
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Fat
1.68g
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Carbs
0g
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Prot
3.59g
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There are 30 calories in 1 ounce, with bone of cooked Lamb Ribs (Lean Only Eaten). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Lamb:
See also:
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