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Nutrition Facts
Serving Size 1 rib (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
1.158g
6%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
1.297g
Cholesterol
23mg
8%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.9g
Vitamin D
-
Calcium
4mg
0%
Iron
0.55mg
3%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
3.22g
Carbs
0g
Prot
6.9g
There are 59 calories in 1 Lamb Rib (Lean Only Eaten).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone cooked (yield after bone and fat removed) 30
1 oz, with bone raw, lean only (yield after cooking, bone removed) 33
1 oz, with bone cooked, lean only (yield after bone removed) 40
1 rib (yield after cooking, bone and fat removed) 59
100 g 234

Related types of Ribs:

Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Ribs
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean Only Eaten)
  View More
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