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15 oz

Kidney Beans

Nutrition Facts
Serving Size 15 oz
Amount Per Serving
Calories
1416
 
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
1.943g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
255.19g
93%
Dietary Fiber
105.9g
378%
Sugars
9.48g
Protein
100.27g
Vitamin D
-
Calcium
608mg
47%
Iron
34.87mg
194%
Potassium
5979mg
127%
Vitamin A
0mcg
0%
Vitamin C
19.1mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
71%
of RDI*
(1416 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (2%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1416
Fat
3.53g
Carbs
255.19g
Prot
100.27g
There are 1416 calories in 15 ounces of Kidney Beans.
Calorie Breakdown: 2% fat, 70% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
100 g 333
1 cup 613

Related types of Kidney Beans:

Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Black Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Kitchens of India Red Kidney Bean Curry
Cedar Phoenicia Mixed Beans
President's Choice Blue Menu White Kidney Beans
Compliments Balance White Kidney Beans
Heinz Red Kidney Beans
  View More
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