Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 cups of cooked |
Amount Per Serving
Calories
933
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.519g
8%
Trans Fat
-
Polyunsaturated Fat
2.723g
Monounsaturated Fat
2.758g
Cholesterol
0mg
0%
Sodium
2552mg
111%
Total Carbohydrate
193.18g
70%
Dietary Fiber
15.3g
55%
Sugars
2.97g
Protein
21.71g
Vitamin D
-
Calcium
85mg
7%
Iron
3.56mg
20%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
933
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Fat
7.55g
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Carbs
193.18g
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Prot
21.71g
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There are 933 calories in 4 cups of cooked Instant Brown Rice. |
Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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