| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1884
% Daily Values*
Total Fat
182.25g
234%
Saturated Fat
13.392g
67%
Trans Fat
-
Polyunsaturated Fat
23.76g
Monounsaturated Fat
136.956g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
50.1g
18%
Dietary Fiber
29.1g
104%
Sugars
13.02g
Protein
44.85g
Vitamin D
-
Calcium
342mg
26%
Iron
14.1mg
78%
Potassium
2040mg
43%
Vitamin A
3mcg
0%
Vitamin C
18.9mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1884
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Fat
182.25g
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Carbs
50.1g
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Prot
44.85g
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| There are 1884 calories in 300 grams of Hazelnuts or Filberts Nuts. |
| Calorie Breakdown: 81% fat, 10% carbs, 9% prot. |
Common serving sizes:
Related types of Nuts:
Related types of Snacks:
See also:
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