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4 large

Hard-Boiled Egg

Nutrition Facts
Serving Size 4 large
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
21.22g
27%
Saturated Fat
6.534g
33%
Trans Fat
-
Polyunsaturated Fat
2.828g
Monounsaturated Fat
8.154g
Cholesterol
848mg
283%
Sodium
248mg
11%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0g
0%
Sugars
2.24g
Protein
25.16g
Vitamin D
-
Calcium
100mg
8%
Iron
2.38mg
13%
Potassium
252mg
5%
Vitamin A
338mcg
38%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Hard-Boiled Egg Hard-Boiled Egg Hard-Boiled Egg
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Nutritional Summary:

Cals
310
Fat
21.22g
Carbs
2.24g
Prot
25.16g
There are 310 calories in 4 large Hard-Boiled Eggs.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 large 78
100 g 155

Related types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg
Egg
  View More Eggs Nutritional Info

See also:

Whole Wheat Hard Bread Stick
Hard Coating Chocolate Topping
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
Hard Parmesan Cheese
  View More
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