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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.689g
Cholesterol
21mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
55mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1.83g
Carbs
0g
Prot
6.63g
There are 45 calories in 1 ounce of Guinea Hen Meat and Skin.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 158
1/2 guinea 545
1 unit (yield from 1 lb ready-to-cook guinea) 567
1 lb 717

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Roasted Cornish Game Hen (Skin Not Eaten)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Cornish Game Hen (Skin Eaten)
Turkey Light Meat and Skin
  View More
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