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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.689g
Cholesterol
21mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
55mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1.83g
Carbs
0g
Prot
6.63g
There are 45 calories in 1 ounce of Guinea Hen Meat and Skin.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 158
1/2 guinea 545
1 unit (yield from 1 lb ready-to-cook guinea) 567
1 lb 717

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Turkey Meat (Young Hen)
Quail Meat and Skin
Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat and Skin
Turkey Dark Meat (Young Hen)
  View More
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