| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
2.46g
1%
Dietary Fiber
-
Sugars
-
Protein
0.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.22mg
1%
Potassium
-
Vitamin A
8mcg
1%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.15g
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Carbs
2.46g
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Prot
0.42g
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| There are 12 calories in 22 grams of Groundcherries (Cape-Gooseberries or Poha). |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
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