Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
1.382g
7%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
1.61g
Cholesterol
19mg
6%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.36g
Vitamin D
-
Calcium
5mg
0%
Iron
0.52mg
3%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
55
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Fat
3.61g
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Carbs
0g
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Prot
5.36g
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There are 55 calories in 1 ounce of raw Ground Meat. |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Ground Beef:
See also:
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (80% Lean / 20% Fat)
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Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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