Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
5.103g
26%
Trans Fat
0.773g
Polyunsaturated Fat
0.583g
Monounsaturated Fat
4.878g
Cholesterol
141mg
47%
Sodium
150mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.56g
Vitamin D
-
Calcium
20mg
2%
Iron
5.4mg
30%
Potassium
785mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
311
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Fat
11.34g
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Carbs
0g
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Prot
48.56g
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There are 311 calories in a 1/2 pound of Ground Beef (95% Lean / 5% Fat). |
Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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