Food database and calorie counter |
|
1 patty (yield from 1/4 lb raw meat)
|
Nutrition Facts
Serving Size |
1 patty (yield from 1/4 lb raw meat) |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
3.796g
19%
Trans Fat
0.602g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
4.055g
Cholesterol
70mg
23%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.41g
Vitamin D
-
Calcium
11mg
1%
Iron
2.22mg
12%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
178
|
|
Fat
9.62g
|
|
Carbs
0g
|
|
Prot
21.41g
|
There are 178 calories in 1 patty of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
|
Ground Lamb (Cooked, Broiled)
|
Lean Ground Beef
|
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
|
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.