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1 leaf

Grape Leaves

Nutrition Facts
Serving Size 1 leaf
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0.3g
1%
Sugars
0.19g
Protein
0.17g
Vitamin D
-
Calcium
11mg
1%
Iron
0.08mg
0%
Potassium
8mg
0%
Vitamin A
41mcg
5%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.52g
Prot
0.17g
There are 3 calories in 1 leaf of Grape Leaves.
Calorie Breakdown: 17% fat, 63% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 3
1 cup 13
1 oz 26
100 g 93
1 lb 422

Related types of Grapes:

Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  View More Grapes Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Apples
Raspberries
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Stuffed Grape Leaves with Beef and Rice
Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Grape Leaves (Canned)
Grape Juice
  View More
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