Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
0.619g
3%
Trans Fat
-
Polyunsaturated Fat
2.663g
Monounsaturated Fat
1.343g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
59.96g
22%
Dietary Fiber
17.2g
61%
Sugars
10.58g
Protein
19.08g
Vitamin D
-
Calcium
106mg
8%
Iron
6.17mg
34%
Potassium
865mg
18%
Vitamin A
3mcg
0%
Vitamin C
4mg
4%
Last updated: 10 May 20 08:30 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
360
|
|
Fat
5.97g
|
|
Carbs
59.96g
|
|
Prot
19.08g
|
There are 360 calories in 200 grams of Garbanzo Beans. |
Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.